1-2-3 EASY PEASY STEPS
Introduce your course
THIS IS A TREAT – YOU ARE GONNA LOVE IT
Your course or
product title goes
right here
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WHERE WE HAVE BEEN
I’m here to assist you on
your journey
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EARNEST BELIEF SYSTEM
My Mantra
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Get the results you want
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I'm "You" Centric
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Easy learning based on 6 years experience
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CLIENT LOVE
Rebecca says:
She really knows her stuff. My biz grew 200% in 2 months.
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HELPING YOU EVERY STEP
The Process
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01
Design it
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02
Build it
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03
Launch it
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I WILL WALK YOU THU’
The best of your topics
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Best topic
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Best topic
Rose basically trip we infinity their minimalist there, again handmade recommendation although
Best topic
Rose basically trip we infinity their minimalist there, again handmade recommendation although
I WILL WALK YOU THU’
The best of your topics
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Your Awesome Course
The Most Excellent Course
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GUARANTEED TO MAKE YOU A STAR
The Modules
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Module 1
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Module 2
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Module 3
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Module 4
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Module 5
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CLIENT LOVE
Tanya says:
She’s all light & genuine. She helped so much with everything!
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1-2-3 EASY PEASY STEPS
Why they need it
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Use this to remind them
of the pain points here
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Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
WORTH $ 999 ABSOLUTELY FREE
All the free content
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Free Community
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Lifetime Workshops
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Directory Listing
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Daily Email Tips
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Free Worksheets
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Free Social Media Planning
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PAIN POINTS GO HERE
Bonus features 100% free!
01
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02
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03
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04
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05
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Your Awesome Course
The Most Excellent Course
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
A LITTLE ABOUT YOU GOES HERE
We are going to be
best friends
I’m Teyo, I’m your course leader
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The Frequently asked Q’s
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Your Title Here
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Your Title Here
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Your Title Here
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Your Title Here
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Your Title Here
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Your Title Here
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The Scheduled Payment Plans
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Payment Plan 1
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Payment Plan 2
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
Bloom dainty transform sweet unexpected twenty floating. Perfectly inside beauty celebration painting novel, watercolor.
STUCK IN SURVIVAL MODE?
It's time to hit CTRL + ALT + DELETE and RESET your life.
Meet Dawn Gadsby
Lover of life, drumming, live music, motorbikes and all things purple
Dawn is a trauma informed psychotherapist, recovery specialist and the founder of CTRL ALT DELETE, a fresh alternative to sitting politely on a sofa and talking in circles.
She brings clinical expertise, a degree in pharmacology, and years of therapeutic training together with somatic work, nervous system regulation, breathwork, sound therapy and, yes, drums. Lots of drumming!
She is colourful, straight-talking and deeply compassionate. You will feel safe with her, but you will also be invited to grow.
Dawn lived the "emotional before". Twenty five years of addiction shaped by unresolved trauma, left her high functioning on the outside and quietly unravelling within. She knows what shame feels like. She knows the chaos. She knows the stubborn hope that refuses to subside.
Sober since 2014, she lives in her "emotional after". A life filled with rhythm, connection, rock gigs, laughter, depth and genuine joy. Not a polished, perfect life. A real one. A regulated, conscious, fully lived one.
CTRL ALT DELETE was born from that transformation. It is a reset for people who are done surviving and ready to take responsibility for change.
Dawn believes recovery is personal, embodied and entirely possible. She is living proof that transformational change can happen when you decide you are ready.
WHY CHOOSING YOU MATTERS
You’re not choosing the chaos, it’s just all you’ve ever known.
You wake up tired, run on fumes, push through, crash… repeat.
You numb, scroll, snap, apologise. You give to everyone and disappear from yourself.
On the outside, you’re functioning. On the inside, it’s a different story.
You feel lost. Disconnected. Like you’re watching your life instead of living it.
You want to break the cycle - to stop loathing yourself for every missed step and start believing there’s a way out.
But every time you’ve tried before, it’s either felt too shallow, too rigid, or like it just wasn’t made for you.
And the truth is, the longer you stay in this state, the harder it gets.
The costs are creeping into your body, your relationships, your bank account, your joy.
The disconnection is spreading. And you don't like who's starring back at you in the mirror.
So here’s the whisper you might not want to hear - but deeply need to:
This doesn’t fix itself. And no one’s coming to save you.
You either choose the numbness you know - or the possibility you don’t (yet).
The secret is YOU.
You’re not too late. You’re just on the edge of something different.
But only if you choose it.
Therapy isn't a quick fix so it's important that you choose sessions that not only meet your needs but are also sustainable.
If you're wondering if this programme is for you, consider whether you feel any of these statements resonate:
You’re exhausted from pretending and trying to hold everything together – while inside, you’re screaming and falling apart.
You feel like nothing works, and no one truly understands.
You’ve tried therapy and self-help before, but nothing felt right – or like you mattered.
You crave real change, but you're scared to hope or trust again.
You want real support that truly sees you and understands – messy bits and all.
You’re ready to be honest with yourself and tackle things one step at a time, with someone who gets it.
You’re ready to start living a life of possibility – not a life of struggle.
Let’s hit CTRL ALT DELETE and RESET your nervous system in a way that feels good and sustainable.
CTRL ALT DELETE isn’t just a programme. It’s a chance to reset everything that’s been keeping you stuck - gently, powerfully, and on YOUR terms.
By the end, you’ll feel seen. Not as a problem to be fixed, but as a whole human with a story that makes sense.
You’ll walk away with tools that work for you - to regulate your emotions, make clear decisions, honour your needs and reconnect with what brings you joy.
You’ll stop spiralling and start choosing.
You’ll set boundaries without guilt.
You’ll show up for yourself - and for the people and priorities that matter most – from a place of strength, not depletion.
This is about finding real connection - to yourself, to others, to the kind of life that feels like yours.
It’s about discovering peace in the everyday, and building momentum toward the bigger changes that once felt impossible.
You’ll be able to say no to what drains you. Yes to what moves you.
And finally feel ready to live - not just survive.
II know what it’s like to be written off. To be seen as a “no-hoper.”
I was a “frequent flyer” in A&E, six months from death, addicted and barely holding on.
Choosing to live – to choose me over the bottle – was the first brave step I ever took. And it changed everything.
Since getting sober (in my own way) in April 2014, I’ve rebuilt my life from the inside out.
I retrained as a trauma-informed psychotherapist, earned a Diploma in Person-Centred Therapy, and became a registered member of APMAP and CMA. I also hold a BSc (Hons) in Pharmacology.
But more than that, I’ve developed a therapeutic approach that reflects real life – messy, joyful, non-linear recovery.
I blend traditional talking therapy with tools like drumming, sound healing and somatic techniques – because recovery should be as dynamic, creative and individual as you are.
I’ve helped hundreds of people break free from addiction, find peace, and reconnect with their lives. I’m also the best-selling author of The Addixion Connexion: Healing the Void Within and Courageous Action (The Secret is You), with my third book in the works.
But none of that matters if you don’t feel safe here. So let me say this:
Nothing you say will shock me.
Nothing you feel disqualifies you.
WHAT MY CLIENTS SAY
This isn’t a one-size-fits-all programme.
It’s a process that starts with where you are - and takes you somewhere better, one honest step at a time.
First, we talk.
You’ll start with an onboarding call where we get real - no masks, no judgement. I’ll meet you exactly where you are, and together we’ll start planning your reset using my ALTER Method:
Acceptance
Learning
Take Action
Engage
Recovery (Recover YOU)
Then, we begin.
Over 12 weeks, we’ll move through each ALTER phase, giving it the time and space it needs (two weeks per phase).
Each week, you’ll join a Zoom session (group or 1:1) where we unpack the theme, explore healing practices, and make tangible shifts.
This is not passive therapy. You’ll be trying things, feeling things, doing the work - but with support, not pressure.
It’s not a quick fix - but if you put the effort in, the potential rewards are boundless.
You just need to choose YOU.
Finally, we reflect and reset.
At the end, we’ll have an offboarding call to acknowledge your growth, name the changes you’ve made, and look ahead to what’s next. You’ll leave with clarity, confidence and a toolkit that actually works for you.
And because I know support matters even after the programme ends, you’ll get 12 weeks of ongoing access:
Group clients: continued support in our private WhatsApp group
1:1 clients: private WhatsApp access to me for check-ins, guidance and backup when you need it most
You don’t need to have it all figured out. You just need to show up.
I’ll walk with you from there.
CTRL ALT DELETE is about choosing you - finally, fully, unapologetically.
It starts with honesty: naming where you are, what you need, and what’s no longer working.
From there, we take real steps. Together.
You are not stuck. You are not broken.
You can RESET emotionally, physically and mentally - no matter where you're starting from.
This is your invitation to remember who you are and reclaim the life that still belongs to you.
TWO-TIMES AMAZON BEST-SELLING AUTHOR
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